Titles and categories scraped by algorithm from on-line sources:
Pattern Number: 138Pattern Title: Sleeping to the East
Category: Buildings
Sub-Category: The most important areas and rooms (in a house)
Up links: 127 Intimacy Gradient 136 Couple's Realm 137 Children's Realm 128 Indoor Sunlight
Horizontal links:
Down links: 136 Couple's Realm 143 Bed Cluster 187 Marriage Bed 188 Bed Alcove 238 Filtered Light 180 Window Place 221 Natural Doors and Windows
Link to source: http://www.patternlanguage.com/apl/apl138/apl138.htm - requires US $5/month subscription to access
Link to Google Books: 138 Sleeping to the East - look for result showing just pattern number and title
Summaries of content, keywords and links generated by algorithms. Thank you smmry.com:
Summary 1: People's attitude to this pattern often runs along the following lines: "The pattern suggests that I should sleep somewhere where the sun can wake me up; but I don't want the sun to wake me up; I want to be able to sleep late, whenever I can.
Summary 2: I guess I have a different style of life; so the pattern doesn't apply to me.
Summary 3: If we wake up immediately after a period of dreaming, we will feel ebullient, energetic, and refreshed for the whole day, because certain critical hormones are injected into the bloodstream immediately after REM sleep.
Summary 4: Now, obviously, anyone who is woken by an alarm clock, will sometimes be woken in the middle of delta sleep and will, on those days, have a lethargic day; and will sometimes wake up just after REM sleep and will, on those days, have an energetic day.
Summary 5: Now, the only way to make sure that you wake up at the right time, with the closure of REM sleep, is to wake up naturally.
Summary 6: You can only wake up naturally, and in accordance with the other, larger cycle of metabolic activity, if you wake up with the sun.
Keywords: wake sleep sun day bed
Google Image Search: Searching on: wake sleep sun day bed